Ginger Garlic Chicken Stir Fry

Ingredients

4 medium-size skinless chicken breasts, cut into bite-size pieces
1 large onion, cut into small wedges
2 cloves garlic, crushed
2 teaspoons grated fresh ginger
½ pint chicken stock
3 teaspoons light soy sauce
3 tablespoons tomato ketchup
1 heaped teaspoon cornflour
1 tablespoon sunflower oil

Method

1. Mix together the chicken stock, soy sauce, tomato ketchup and cornflour and put to one side.
2. Heat the oil in a wok and stir fry the onion until translucent.
3. Add the garlic and ginger. Stir fry for 1 minute.
4. Add the chicken and stir fry until cooked.
5. The chicken stock mixture may have separated so stir it again and pour it into the wok.
6. Lower the heat and stir fry until the sauce thickens.
7. Serve with rice or noodles.