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Potato Wedges

Ingredients 2 average sized potatoes per person olive oil in a spray bottle Method Preheat the oven to 180°C (fan oven), 200°C (conventional oven) Spray a baking tray with olive oil. Scrub the potatoes (there’s no need to peel them). Cut each potato in half...

Ginger Garlic Chicken Stir Fry

serves 4 Ingredients 4 medium-size skinless chicken breasts, cut into bite-size pieces 1 large onion, cut into small wedges 2 cloves garlic, crushed 2 teaspoons grated fresh ginger ½ pint chicken stock 3 teaspoons light soy sauce 3 tablespoons tomato ketchup 1 heaped...

Double Salmon Fishcakes

serves 6 Ingredients For the fishcake mixture 300g peeled potatoes (approx 4 medium sized potatoes) 2 large eggs 100g smoked salmon trimmings 1 x 400g tin of red salmon 2 tablespoons mayonnaise 3 tablespoons chopped fresh parsley juice of half a lemon ½ teaspoon...

Crusty Salmon Fillets

serves 4   Ingredients 4 salmon fillets 2 slices malted bread 4 heaped tablespoons coarsely grated parmesan 2 teaspoons chopped basil 1 teaspoon water Method Pre-heat the oven to 180°C Cut the crusts off the bread, break into chunks and whizz into coarse...

Chicken in Creamy Basil Sauce

serves 4 Ingredients 4 medium skinless chicken breasts 1 teaspoon paprika 250g cream cheese 4 heaped tablespoons freshly grated parmesan 3 tablespoons chopped fresh basil 1 heaped teaspoon vegetable stock powder 100ml water 1 tablespoon olive oil Method Cut the...